If there is one thing in life that we can always count on it is the 'winds of change', that comes with each passing year and time. Depending on your experience and disposition, you are more likely to have experienced change with some degree of apprehension or pure joy, but either way change is inevitable. So how does one deal with change and what is this change?. How about the change in your vision. This can cause concern and can be a frightening time and experience for some and for others, it can go unnoticed resulting in new experiences they would rather not have, explains an Eye Surgeon Dubai.
To help you steer an otherwise intimidating landscape, here are a few tips presented by the Eye Surgery Dubai to keep you balanced and happy. Some of the signs that your visions has change includes,
- Losing focus - One of the most common age-related vision changes are known as presbyopia. It could happen anyone between the ages of 40 and 50. A natural result of aging, the lens begins to lose elasticity, making it harder to focus vision up close for activities such as reading. Most often, presbyopia can be corrected easily with reading glasses or glasses with bifocal, trifocal or progressive lenses.`
- Reducing sensitivity - With age the lens of the eye becomes increasingly dense and more yellow. These changes may affect color perception and contrast sensitivity. For instance, the color blue may appear darker and more difficult to distinguish from the color black. This will make it difficult to spot the curbs or steps.
- Need more light to see - As the eye ages, the pupil gets smaller, resulting in the need for more light to see well, along with more time to adjust to changing levels of illumination
There is good news for all those individuals who are experiencing any of the following symptoms, its normal and it can be treated. What one must remember is that change in vision does not mean nor does it mean that the end result is vision loss. The best way to make sure you keep your vision and promote eye health is too,
- Schedule and keep a routine eye appointment with your Eye Surgery UAE. Just like most of your other healthcare concerns, vision is as equally important as visiting your family doctor or
- Exercise regularly and monitor your blood pressure. For most of us a daily or weekly routine for exercise does the body good. One of the early signs that the vision has changes is changes in the blood pressure and a great way of maintaining optimal health is to exercise regularly.
- Guard your eyes from the sun. Avoid gazing directly at the sun, given the effects of UV rays, our eyes are very sensitive and require attention to detail. So make sure to grab your shades every time you walk out of the door.
- Protect your eyes always. In the event of any injury, it can affect your vision, so make sure to wear protective eye gear when you are at higher risk for eye injury.
- Consult your doctor when taking supplements. It's important to consult your family doctor or the local, Eye Clinic in Dubai when taking supplements to know of any side-effects that may occur to your body system.