Perfect Eyesight in Dubai

Ebsaar Dubai is a specialized eye clinic headed by ophthalmologist; Dr Hani Sakla and is renowned for not only their thorough treatment of eye disease in Dubai but also because all in-house experts and staff at the clinic show genuine concern about the wellbeing of your eyes by being as informative as possible on how to protect ones precious eyesight. Protecting your eyesight in Dubai should be on every individual’s priority list because the lack of eyesight is about more than just not being able to see, it’s about not being able to perform your day to day tasks or even live a normal life to its fullest possible potential.

The first step to protecting your eyes and having perfect eyesight in Dubai is making sure that you are perfectly healthy within as much as your appearance without. Making sure to consume a well balanced meal nourished with lots of fruits and vegetables on a daily basis will only assist you in your endeavor to maintain and even further improve your eyesight for the future. It is a well known fact that all bodily functions tend to deteriorate in time and ensuring that your diet is filled with essential vitamins and minerals will not only aid your eyesight but aid your health overall as an added benefit as well.

Already have weak eyes? If you do then it is important that you take certain precautions against additionally weakening your eyes and instead focus on improving it. Do you wear corrective eyewear such as contact lenses? If you do then make sure to avoid wearing contact lenses for more than 19 hours at a stretch and also take a break here and there from your glasses as well. Falling asleep with your contact lenses on should be especially avoided because contacts tend to block off the regular supply of oxygen in to your eyes and more so when they are closed. Wearing any form of corrective eye wear when in the water too is not recommended unless protective goggles are worn at all times in order to ensure that your eyes are in good shape.

Go out in the sun often? If you do then you can’t go wrong with switching your fashionable shades to even more fashionable polarized lenses that have UV protective measures on them so that your eyes are not exposed to the harmful effects of the light. In today’s day an age we spend most of our time in front of a computer no matter if we are working or relaxing. So take the time to blink every 30 seconds or so when you’re in front of a screen in order to avoid dry eyes. This break will also help minimize the risk of the glare from the computer screens causing muscle fatigue in the eyes.

Ebsaar Dubai is a superior eye clinic that aims to eliminate eye disease in Dubai through preventive methods so that you can live a longer and healthier life. Enjoy having perfect eyesight in Dubai by incorporating a few lifestyle changes and enjoy its benefits in time to come!